5 minutes
Neck & Shoulder Reset
A quick reset for neck and shoulder tension and mobility.
$10
Book 5 minutesElevate the way you move
One-on-one assisted stretching & therapeutic bodywork.
One-on-one assisted stretching and therapeutic bodywork designed to improve mobility, reduce stiffness, relieve tension, and help you move—and feel—your best.
Choose your technique — or let us help customize your session. The choice is yours.
Latrobe, Pennsylvania
Private mobility studio
Assisted stretching
Mobility work
Red light recovery
Cupping
Therapeutic bodywork
IASTM / muscle scrapingMyofascial work
The Prime experience
Your body has a story. We take the time to listen.
Personalized care for how your body feels today.
The Prime Experience
Every session begins with a conversation—not just with you, but with your body. We listen to how you move, where you feel limited, and what you hope to get back to doing. We understand that each body is unique, with different needs - that can change, daily. So if you're unsure where to begin, we got you. Together we can create a personalized session using either one technique, or a blend, to help you move with greater comfort, confidence, and freedom.
Therapeutic Massage Room
Calm, private
and comfortable.
A single room for sports massage and focused therapies so your session can feel calm, private and comfortable.
Explore massageSingle sessions
Choose the time
that fits your needs.
Choose a technique, or let us personalize your session.
How we customize your session
You may request a specific technique, or leave it to your professional to customize your session with appropriate techniques based on how you're feeling and what you'd like to accomplish.
15 minutes
Express Session
One specific area or technique.
$25
Book 15 minutes25 minutes
Focused Session
More time for one primary area, restriction, added techniques or goal setting.
$49
Book 25 minutes50 minutes
Full Session
More time for broader work, multiple areas, or a customized combination.
$85
Book 50 minutesRegular session prices. Eligible member options are shown when you book.
The Prime Method
A clear path toward moving better.
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08
Stay active packages
More visits.
On your terms.
Packages are prepaid visits. Use them as you wish. No expiration. No monthly commitment.
2 Focused Sessions
Two 25-minute sessions of your choice.
$85
Book 2 focused sessions4 Focused Sessions
Four 25-minute sessions of your choice.
$164
Book 4 focused sessions4 Full Sessions
Four 50-minute sessions of your choice.
$304
Book 4 full sessionsGive a little freedom